Life & Things
~ Aya's way ~

Learn why most people stop themselves from starting something new and how to overcome this.

Earlier this week I stumbled upon a question on Quora – why is it hard to grow as an individual. Strange, because for once in my life...

Someone recently asked if there is a lot to learn in life. My answer - Yes, there is a lot to learn in life. Even Albert Einstein said...

When things are not working out in your life or not working in your favor, the best thing to do is accept the situation and let the...

1. Meditation = mindfulness. What's meditation? Meditation is a practice where an individual uses a technique to train attention and...

I believe we all live a life of struggles and hardships to our own capacity and understanding. Perhaps these hardships were placed on our...

Today is my one-month anniversary since I moved from San Francisco, California to Charleston, South Carolina. Those who know me and...

I would encourage you to explore sociology and spirituality to find the answer within yourself. Let’s take spirituality for a moment....

Both are equally important. You cannot learn if you do not make any mistakes in life. Think about it; life would not be that interesting...

How do you start living your best life?

Have you ever found yourself saying “I don’t have time” and yet magically you find all the time in the world to browse online? Do you...

We made it! My biggest lesson of 2020 was learning the power of influence. I didn't realize how many people I have impacted and inspired...

Is it just me or did this year go by really fast? It is so hard to fathom that we are already in December, and it is hard to ignore how...

Here's a fact about me – I used to be overweight. When I said this to a fellow actor once, she rolled her eyes and said "right... like 5...

I was recently on a podcast with an old colleague who is now a good friend of mine, Andrew Ginsberg, and we touched on some subjects that...

Ever heard of the saying “creature of habit?” I was introduced to this phrase in my early 20's but had experienced it since I was a...